New Post on Kettlebells

I think I've made it clear that I like kettlebells.  Well, that love of kettlebells landed me an opportunity to guest blog over at FitnessBlogger.net.  Here's a sneak peak:

There are a ton of excuses to not get proper exercise.  Folks spout them all the time.  “I can’t get to a gym,” or “I don’t have time,” are really popular ones.  What would you do if I told you there was something that would actually kill both of those excuses?

Behold the Kettlebell

What is a Kettlebell?

And that's all you're going to get here.  Head on over and read the rest, tell them how awesome I am, and enjoy!

Who are you?

Image from Flickr, by kevin dooley

Everyone has an identity.  You identify yourself in one way, while others may have a different identity for you.  In your mind, you may be "mother" or "father", "accountant", "nurse" or whatever.  To others you might be "funny", or "great listener".  These make up your identity.

Maybe it's time to shake things up on that front.