Healthy and fat?

Can you be healthy and fat?

Well, Anisa Sims, a plus-sized model, says she's healthier at her current weight - a weight many would consider "fat", though I'm not one to judge - as opposed to when she was much thinner.  From an article at Glamour magazine's website:

Photo from Flickr, courtest of from daxnorman

Seven Myths of Obesity and Presumptions That May Not Be

Are you a big person who's been trying to lose weight?

I suspect that you are, which is cool.  I'm right there too.  If you are, then you probably need to learn to identify the myths of obesity and weight loss, courtesy of The New England Journal of Medicine.

Five Facts About Weight Loss

Yes, a lot of this blog is devoted to weight loss, but that's because of where I am right now.  I've learned quite a few things, and I've still got a long way to go so I'll learn quite a few more things.  However, now that I've gotten to where I am right now, there are a few things that you just need to know to lose those pesky 20 or 30 lbs.