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Showing posts with label science of nutrition. Show all posts
Showing posts with label science of nutrition. Show all posts

Friday, April 5, 2013

Taking aim and ADD rates and diet

Image from Flickr, by leesean
Recent information showed that 20 percent of American boys have ADD or ADHD.  This number is somewhat staggering when you realize that one in five boys in this country have an issue with Attention Deficit Disorder.  To me, it's not a big deal.  I wasn't shocked at all when I found out my son was one of those.

I've been diagnosed with ADHD since I was about six.

The Diet Doctor, who has some really great stuff, had some interesting things to say.  He compared maps of obesity and other dietary no-no's with the map of where ADD diagnosis were the highest.  The implication is that diet is the root of this particular evil.

But is it?

Wednesday, April 3, 2013

Just a single set today

Image from Flickr, by Lars Plougmann
Today, I managed just a single set.  Unsurprising, to say the least, but I just couldn't do any more.  I felt pain, and I mean the bad kind.  Right in the pelvis during my swings.  I've felt a twinge there a time or two, but nothing like this time.  Ouch.

If anyone has any feedback on this, whether it may be technique or something else, please let me know.

Other than that though, it wasn't bad.  I dragged tail on my military presses, particularly my right arm (I'm right handed), and I have no freaking clue why, unless I just blasted things to much on Monday.

Saturday, March 30, 2013

Understanding the science: Why reports conflict

Image from Flickr, by RDECOM
You've probably experienced that awkward moment when you're told via the news that something you were told was bad for you actually isn't.  Eggs are a great example of this.  After years of being told that they lead to heart disease, we learned that they're actually pretty good for us.

Why can't the scientists get it right?

Part of the problem comes from where this information comes from.