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Friday, April 12, 2013

Battling the demons

Image from Flickr, by oneselfsacrifice 
Today was a workout day.  Two more sets down, and might could have banged out a third if I didn't decide to do stiff legged deadlifts instead of squats.  My lower back started twinging.  Stupid, right?

Live and learn.

Still, it was a decent enough workout and I'm pretty proud of it.  The shortening of the length for each exercise seems to be paying off.  All in all, I'm pretty happy about it all.

Yesterday, I wrote about my own past with body image issues, and if I'm completely honest those issues are still here.  Today, while lifting that kettlebell, it was easy to see me slaying the demons.