Our Sponsors

About FFTA

Welcome to From Fat to Awesome!  I appreciate you stopping by.  Here, we're all about making a healthy lifestyle.  I've done it, and I'm sharing what I've learned from experience with you guys. 

I don't claim to know it all though.  Nope, I'm also a science experiment to some extent as I try out new things in an effort to learn what works for me and what doesn't.

One thing you'll find here is some talk about the particular challenges I face as someone with ADHD who is striving to maintain as healthy a lifestyle as humanly possible.  ADHD is really a problem with impulse control, so I get to lump that into all the other distractions we deal with day to day.

Here are a few posts that should help get you started.  Stick around though...there's always more!

Seven Myths of Obesity and Presumptions That May Not Be
The Only Thing You Need for Shredded Abs
Why protein is so important
Who are you?
3 Tips to help you eat right in the modern world